A Mindful Heart:
Mindful Living, Heartfelt Happiness

Select – 5-Day Mindful Heart Retreat or 2-Day Mindful Heart Retreat
REGISTER
16th-20th May 2025 | Barcelos
A 2 or 5-Day Mindfulness Retreat
The Awakened Heart practices known as the Brahmavihāras are treasures that offer us timeless ways to cultivate and embody lovingkindness, compassion, joy, and peace!







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A MINDFUL HEART:
Mindful Living, Heartfelt Happiness!



A 2-day or 5-Day Mindfulness & Chi-Kung Retreat
The Awakened Heart practices known as the Brahmavihāras are treasures that offer us timeless ways to cultivate and embody lovingkindness, compassion, joy, and peace!
16th-20th May 2025 | Barcelos

REGISTER
Select – 5-Day Mindful Heart Retreat or 2-Day Mindful Heart Retreat
Immersion
A 2-day or 5-day retreat. The first days we will (re)visit the Mindfulness foundations.
Community
It fosters trust, communication, collaboration and a sense of mission.
Shinrin-Yoku
with a focus on mindfulness and sensory immersion. Outdoor Chi-Kung practices + Yoga.