SOC. PORT. MEDITAÇÃO/MINDFULNESS


5-DAY MINDFULNESS & CHI-KUNG RETREAT



SILENT RETREAT


Led by Adrien Karunavira

This Silent Retreat gives the opportunity to be with ourselves and go beyond ourselves: whether meditating, praticing chi-kung, walking in the landscape or sitting by the window with a cup of tea. We thus develop a deeper but kindly awareness of the play of our minds and of the world of our senses – the sights, the sounds, the scents, the very feel of things and our resonance with them.
21st-25th October 2022 | Barcelos - Portugal


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Select the Event – Silent Retreat



This retreat is one of the requirements for the certification in several Teacher Trainer Pathways (MBCT or MBSR), through UNIV. CALIFORNIA SAN DIEGO - MBPTI, CMRP BANGOR UNIV. - THE MINDFULNESS NETWORK, UMASS, BROWN UNIVERSITY and others.
Everyday practices


Mindful Movements

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In Detail + FAQ




  • WHY ATTEND TO THIS MEDITATION RETREAT?

  • TENTATIVE SCHEDULE

  • Frequently Asked Questions








Teacher

A. Karunavira




Karunavira is one of the most experienced and knowledgeable instructor that you can find internationally and exceptionally skilled at creating a safe learning environment, supportive and deeply engaging, allowing participants to seek, explore and inquire.



17
YEARS of continuous MBSR & MBCT teaching | +210 8-week courses taught


44
YEARS of Tai Chi and Chi Kung practice Iyengar Yoga teacher







Featured

  • KARUNAVIRA is SENIOR TRAINER & MENTOR AT CMRP BANGOR UNIVERSITY AND THE MINDFULNESS NETWORK.
  • TRAINS MINDFULNESS TEACHERS FOR THE NATIONAL HEALTH SYSTEM.
  • NATIONAL HEALTH SYSTEM COUNSELLING PSYCHOTHERAPIST.
  • CHI KUNG TEACHER.
  • DIRECTOR OF Mindful Health LLP.
+ Informations about Karunavira: Bangor + CV





5-day Silent Retreat
21st-25th October 2022 | Barcelos - Portugal

(Fees + Registration)
€50 “Early-Bird” Discount if you book on
or before July 10th
On or Before July 10th After July 10th

Registration


€450


€500

  • Upon submission of your registration your application will be reviewed for prerequisites and you will be contacted when it has been formally accepted;
  • The retreat takes place with a minimum and maximum of participants;
  • The program is subject to minor changes;
  • In the application form select the Event – Silent Retreat.
 








Early-Bird Rate On or Before July 10th
After July 10th add 50 Eur

BOOK NOW!
80

A fee of €2.67 will be charged (Paypal fee)




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A meditative retreat is a personal adventure.

This retreat is conducted in group and practitioners will spend much time in silence in the company of others. As the collective silence develops practitioners often find that being with the other in silence allows a rich sense of connection, which can be even more rewarding than if they were involved in a conversation.






Em destaque / Featuring







Curso de Introdução ao Mindfulness

3 níves separados - 58 áudios - 46 práticas
Aprender a praticar Mindfulness e a Florescer

Orientado Vítor Bertocchini, PhD.

Online - Inicia quando quiser





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